This specific review about Insanity Asylum Workout. If you are looking to buy "Cardio Training Creatine", Explore affordable price on this great site, it is going to save your valuable money.
Wish you could fly, slam, shoot, and move like an elite pro athlete? Let the games start with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper than ever before considering the first in-home sports-specific training program based on drills utilized by professional athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
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Storylover (Philadelphia, PA USA)
I discovered Insanity the Asylum to become a lot tougher than the other Beachbody products. For example, halfway through the Vertical Plyo workout (THE most difficult, in my opinion), I am usually longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You go from sport to sport to sport and the time flies by. Twice I yelled at Shaun T "you have got to be kidding!" After Game Day, I attempted to complete Overtime (a 25 minute add-on), but was too worn-out.
I can't get the hang of jumping rope (plus my ceiling is not enought), so I simply follow the gal who is not using a rope either. A few other workout routines I can't do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is my favorite. He is all business and incredibly motivating. He is doing move from one exercise to the next quickly, therefore you must pay attention and press "pause" when necessary. He has some good lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
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